God made you beautiful. Don't try to be like anyone else..just be the best version of YOU.
Wednesday, October 31, 2012
Sunday, October 28, 2012
Benefits of onions on men and women.
Onion purifies and strengthens the liver and the kidney and as well as cleanses the blood. Onion is a good remedy for hepatitis, which is becoming common in Nigeria these days. Do you suffer from resistant typhoid fever, inability to sleep well, low sperm count? Try Onion and see the difference it makes! Onion has been of help to men who experience weak erection or low libido. On many occasions I have recommended Onion to women who experience premature menopause and an-ovulation (inability to ovulate) and the results have been encouraging. Indeed, God has arranged nature to take care of all our needs. In cases of sickle cell anemia, onion has been of invaluable help. Onion is rich in enzymes, which helps in the production of blood. Onion contains iron and trace elements, which are often lacking in sicklers.
In summary, everybody who wants to look and feel healthy should make friend with Onion and take it everyday. Some people do not eat onion because of its pungent smell. However, Onion is less pungent than garlic and is more tolerated. Sometimes what we need to change are our attitudes to these gifts of nature. I pray that we may continue to make use of the blessings of nature for our own good.
Are you addicted to smoking?
Carrot offers great hope where many others have failed. The
detoxification property of carrot is well known. It helps in addictions
like alcoholism and smoking, as it eliminates nicotine and helps to
reduce effect of smoking. Carrot has depurating action by alkalizing
blood and thus compensates and eliminates toxins from the system. We
thank God for giving us carrot and for imparting the knowledge of its
health benefits to humanity. It is our duty to share this knowledge with
our fellow brothers and sisters.
Youthful and healthy skin therapy
Beauty cream: To make carrot beauty cream blend 5 carrots with a bottle
of honey. Rub it on the face or body at night and leave it overnight.
Wash it off in the morning. Do this every night for at least two months.
You will be amazed at the transformation it will bring to your skin.
You want a youthful and healthy skin? You want your skin to take on a youthful glow and radiate beauty and health? You want a smooth, shinning and smooth skin? Then make friend with carrot. It is not an accident that carrot is so easily available everywhere in our society. It is true, and I agree, that one's state of mind matters a lot when it comes to physical appearance. Nevertheless, it is also true, as scientific evidence testifies that carrot makes the skin healthy and youthful. Do you suffer from skin dryness, wrinkles, atrophy or acne? Then make friend with carrot and you will see the difference. Carrot not only helps the skin but also strengthens the nails and hair and gives them a natural look. Such is the beauty enhancing qualities of carrot.
You want a youthful and healthy skin? You want your skin to take on a youthful glow and radiate beauty and health? You want a smooth, shinning and smooth skin? Then make friend with carrot. It is not an accident that carrot is so easily available everywhere in our society. It is true, and I agree, that one's state of mind matters a lot when it comes to physical appearance. Nevertheless, it is also true, as scientific evidence testifies that carrot makes the skin healthy and youthful. Do you suffer from skin dryness, wrinkles, atrophy or acne? Then make friend with carrot and you will see the difference. Carrot not only helps the skin but also strengthens the nails and hair and gives them a natural look. Such is the beauty enhancing qualities of carrot.
Cough and Sore-throat natural cure.
Simply cut out a finger of ginger and chew, then swallow the juice. Do
this twice daily. You may not like the taste at the beginning, but you
will soon get used to it. Taste is simply a matter of choice. To those
who are not used to it, beer and stout taste awful. But to those who
are addicted to it, it is either beer or nothing at.
JAUNDICE/HEPATITIS fast healing.
Mix 5or 10 tablespoons of powdered ginger with an equal quantity
of powdered bitter kola. Pour 1 teaspoonful into a glass of hot water
and allow it to infuse for 5 minutes before adding 2 tablespoonfuls
of honey. Take a glass every day. Please do not exceed the dosage,
because it may lead to over stimulation of the liver, which is dangerous
in hepatitis. Some herbal scientists have even suggested that those who
suffer from hepatitis should not take ginger at all. But there is no
need for such extreme caution. Follow the dosage above and you will be
safe.
health benefits of tulsi popularly known as scent leaf in nigeria.
How to Use Tulsi as Medicine
Tulsi is an Ayurvedic herb with heap of medicinal properties of its own. Tulsi can be used as a medicine in various forms. Chewing Tulsi leaves, making a juice from the extracts and even mixing them with other herbs and foods is how we can use Tulsi as a medicine.
You can also prepare Tulsi tea. It is a useful remedy to cure number of diseases like cough and cold. Use fresh Tulsi. For each cup of tea, put around 15 tulsi leaves into the teapot. Boil water in a saucepan and then pour it over your Tulsi basil leaves.
Boil tea for around 10-12 minutes. You can also add sugar, honey, lemon or milk for adding taste to the tea. Tulsi tea has gained popularity of its health benefits because of its rich antioxidant and adaptogenic properties. Tulsi Tea does not contain caffiene and thus can be an apt replacement for tea and coffee. It helps in bringing down stress levels and also diminishes the effects of stress.
Tulsi is an Ayurvedic herb with heap of medicinal properties of its own. Tulsi can be used as a medicine in various forms. Chewing Tulsi leaves, making a juice from the extracts and even mixing them with other herbs and foods is how we can use Tulsi as a medicine.
Tulsi juice or gel made from its extract is an excellent remedy. One can make
it by using grinded Tulsi leaves and water. Add a handful of dried Tulsi leaves
and a cup of water to a small saucepan. Extract the natural oils from the leaves
by grinding them well. Now put the mixture to flame for about 15 minutes. After
removing it from the flame, allow the mixture to cool down. Apply onto
acne-affected areas on the skin with a cotton ball twice a day. Let it be on your skin for half an hour and then wash it off. You can also
gently rub an ice cube wrapped in a towel over your face to close the pores.
You can also make a mixture of Tulsi with gram flour. It would make for an
excellent treatment number of disorders. It helps as an effective
anti-inflammation agent. Grind together some Tulsi leaves with gram flour and
aloe vera juice to make a thick paste. Apply the paste to on the affected area.
Wash off completely after keeping it for some twenty minutes.You can also prepare Tulsi tea. It is a useful remedy to cure number of diseases like cough and cold. Use fresh Tulsi. For each cup of tea, put around 15 tulsi leaves into the teapot. Boil water in a saucepan and then pour it over your Tulsi basil leaves.
Boil tea for around 10-12 minutes. You can also add sugar, honey, lemon or milk for adding taste to the tea. Tulsi tea has gained popularity of its health benefits because of its rich antioxidant and adaptogenic properties. Tulsi Tea does not contain caffiene and thus can be an apt replacement for tea and coffee. It helps in bringing down stress levels and also diminishes the effects of stress.
Thursday, October 11, 2012
my glow skin care tips
i love using Nivea with almond oil on my body, which helps with dryness & my skin absorbs is very well or cocoa butter.
i only use sunscreen on my face .
i make my own hair treatments 100% natural.
For medium (past the shoulders length) hair for example, put a cup of extra olive oil & 3 egg yolks (yellow part) only.
mix well & rub it in the hair over 1 hour.
wash hair with shampoo as normal.
now hair will be limp, this is because of the 100% protein that your hair has lapped up from the egg yolks. This is easily resolved-just leave conditioner in your hair for 1 min to bring it back.
this treatment makes me hair stronger & the protein is food for the hair.
my hair grew 5 inches in 1 year, hair loss is a minimal & is def alot in a better condition!!!
for facials, once again, it's a home remedy....place 1 tablespoon of natural yoghurt, half a mashed avocado & 1 tablespoon of honey.
mix well altogether & leave on for half hour.
believe it or not, each of these elements penetrate & hydrate each of your facial skin layers :) this works an absolute treat!!
to tone my skin, i use rose water. smells beautiful & is 100% natural without stripping the natural oils.
as mentioned above.
i only use sunscreen on my face .
i make my own hair treatments 100% natural.
For medium (past the shoulders length) hair for example, put a cup of extra olive oil & 3 egg yolks (yellow part) only.
mix well & rub it in the hair over 1 hour.
wash hair with shampoo as normal.
now hair will be limp, this is because of the 100% protein that your hair has lapped up from the egg yolks. This is easily resolved-just leave conditioner in your hair for 1 min to bring it back.
this treatment makes me hair stronger & the protein is food for the hair.
my hair grew 5 inches in 1 year, hair loss is a minimal & is def alot in a better condition!!!
for facials, once again, it's a home remedy....place 1 tablespoon of natural yoghurt, half a mashed avocado & 1 tablespoon of honey.
mix well altogether & leave on for half hour.
believe it or not, each of these elements penetrate & hydrate each of your facial skin layers :) this works an absolute treat!!
to tone my skin, i use rose water. smells beautiful & is 100% natural without stripping the natural oils.
as mentioned above.
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